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"To rest for a while." The objective is rest; it is not a recommendation to take a few days  of rest and then resume our work with more frenzy. No, the objective of this rest is to regain  inner peace, the tranquility of mind, the serenity of heart, to find ourselves. If you  are agitated by family problems or troubled by a bad love relationship, stop, look for these  moments in which you are alone with Christ, with his Gospel, to know what he thinks of those  problems, of your anguish.