Commentary on the Gospel of

Paulson Veliyannoor, CMF - Claretian Publications Philippines

Jogging Behind Jesus

One of the best exercises for a healthy body is daily walk. American Heart Association recommends doing 10,000 steps a day. Being seated or stationary for long hours is unhealthy. The same applies for spiritual health as well. There is much movement in today’s gospel. Jesus “went out,” the crowds “came in,” Jesus “was walking.” But in the midst of all, Levi was “seated.” Jesus wants him on his feet. “Follow me,” he tells him. Levi gets up and follows him, and becomes a different man! You cannot follow someone while seated. Following means giving up one’s fixed stances, attitudes, beliefs, and practices and being on the feet risking a journey into new and unchartered territories, walking behind the one who matters most.  Do at least 10,000 steps a day behind Jesus and your spiritual health will be fine.

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